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Changing habits - #WorkLifeBalance blog series wrap up

WorkLifeBalance Blog Series Wrapping It Up!online

While writing this blog series, I spent a lot of time reading, not only about work life balance, but also about general health, as it relates to our modern lifestyle.

I’ve learned that, while I thought I had everything figured out, I still have a lot of work to do. In the past few weeks I’ve started to change my own habits and I’ve bought some cool new products to help keep me healthier while working and also to help enhance my down time away from work.

These are a few (healthier) changes I have made:

  • I now stand at my desk for certain parts of the day
  • I’ve adjusted my sleeping habits
  • I’ve bought some new eBooks
  • I started drinking more water

There is obviously no final destination in the journey of self improvement and so, adjustments will need to be made in the future, but I look forward to the challenges and creative solutions that they will bring.

All the posts in the #WorkLifeBalance blog series are listed below, in case you missed out on any or simply want to read them again:

Watch the wrap up video

To wrap up the series, we recorded a short video in which myself and my work colleague, Linda Misauer discuss the highlights:

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Alex Papadopulos

Alex Papadopulos

Head of Operations at Striata, The Americas

Alex Papadopulos is the Head of Operations for Striata America and currently heads up all technical operations for North, Central and South America. He is responsible for all areas of technical and project operations including project management, support, development and project implementation.

Alex began his career with Striata in 2003 as a programmer and has worked extensively within the various operations teams in South Africa before moving to North America as the Technical Team Lead. Prior to moving to the United States, Alex was responsible for managing a team of developers and engineers in his role as Technical Project manager where he managed clients requirements as well as developing a number of proofs of concept. He also completed 18 months in a Systems Analyst position at Clover. Alex has over 10 years of experience in the IT field, primarily focused on electronic billing presentment, billing and supply chain management.

Alex completed his Bachelor of Information Technology in 2001 through Bond University (Australia) at Sandton, South Africa majoring in programming.

Read more of Alex's blog posts here or connect with him on the following social channels: